Posted: Jul 28, 2009 3:07 PM
Updated: Jul 28, 2009 3:07 PM
Ingredients
3 cups frozen sliced peaches, thawed
1 cup frozen blueberries, thawed
2 tsp. lemon juice
3 tablespoons sugar
1 tablespoon cornstarch (optional, will thicken fruit filling)
¾ cup oats
¼ cup flaxseed, ground (can be done in a coffee grinder, blender, or food processor)
¼ cup brown sugar
¼ cup sliced almonds, finely chopped
¼ cup honey
2 tbsp butter, melted
1 tsp cinnamon
¼ tsp ground ginger
pinch salt
Directions
Preheat oven to 375 degrees. In a large bowl, lightly toss peaches, blueberries, lemon juice, sugar, and cornstarch, if using to thicken. Divide fruit mixture into 6 ramekins or pour into a 9 inch baking dish. To make topping, combine oats, ground flaxseed, brown sugar, almonds, honey, melted butter, cinnamon, ginger, and salt. Crumble topping over fruit mixture and bake until topping is golden brown and fruit is bubbly, about 25-30 minutes. Serve warm with lowfat ice cream, if desired, or with a dollop of vanilla yogurt.
Comments