Wellness Cooking With Brigitte Nguyen

As many of you know, Brigitte is all about comfort food and all-butter baking, but really enjoys doing a "wellness" recipe each week. It's amazing to see how much you can modify recipes (cutting sugar/salt in half, doubling up on vegetables, adding flax seed, etc.) without really affecting the overall outcome of a dish.

Every Tuesday on LEX 18 News at 12:30, Brigitte will be featured in the studio with one of her favorite recipes, providing tips for you to make healthier choices when buying and cooking food, and to help you make changes for a healthier lifestyle.

If there is a notoriously unhealthy dish that you'd like to see me makeover, or if there's just a dish you'd like to see Brigitte make, leave her a comment! She's always looking for new ideas, especially as the warmer weather approaches, bringing with it my favorite fruits and veggies.

Recipes