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Lexington dietitian Amanda Nighbert has tips to eating healthy in 2022

Posted at 2:04 PM, Dec 24, 2021
and last updated 2021-12-24 14:04:52-05

It's time to start thinking about New Year's resolutions.

Eating better and exercising more top many people's lists each year.

Registered dietitian Amanda Nighbert has tips to keep you on track.