It's time to start thinking about New Year's resolutions.
Eating better and exercising more top many people's lists each year.
Registered dietitian Amanda Nighbert has tips to keep you on track.
Lexington dietitian Amanda Nighbert has tips to eating healthy in 2022.
Posted at 2:04 PM, Dec 24, 2021
and last updated 2021-12-24 14:04:52-05
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