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Tips to eating healthy over the holidays

Posted at 1:53 PM, Nov 08, 2021
and last updated 2021-11-08 14:00:49-05

Thanksgiving is just around the corner, and it can be a challenge to eat healthy during the holidays. Registered dietitian Amanda Nighbert has tips to stay on track and still enjoy your favorite foods. You can find more nutrition and fitness tips at her website, https://amandanighbert.com/.