LEXINGTON, Ky. (LEX 18) — As we prepare to enjoy Thanksgiving, Christmas, and other holiday celebrations, food and drinks will be served...and lots of it!
But, what makes a healthy meal choice, can you prepare one way for all dietary needs? How large is too large when it comes to portion size? And, if you drink an adult beverage, is there one that is lower in carbs and sugars than the others?
In this Digital Conversation with Dia Davidson, she gets the answer to these and more questions from Claudia Burnett, Diabetes Educator and Interim Manager of Diabetes and Nutrition Care with CHI Saint Joseph Health.